Aromatherapy: Stress Relief for Busy Lifestyles

By Karen Lawson
Karen.Lawson@medicalhealthcarecareerschools.com
Medical Healthcare Career Schools Columnist

Aromatherapy is an ancient healing art. Its use was recorded in Egypt approximately 3,000 years ago and has been documented in many parts of the world, including Africa, Asia, Greece, and Rome. Aromatherapy is a specialized healing art that uses formulations of pure, or essential, plant oils.

How Can Plant Oils Heal?

You might wonder how very small quantities of essential, or pure, botanical oils can be useful in healing. Trained aromatherapists use different techniques according to client's needs:

Cosmetic--application through products applied to face, hair, and skin. (Remember, aromatherapists use pure plant essences, not artificial scents or diluted fragrances.)

Massage--combines healing touch and aromatherapy. (Massage therapists may use aromatherapy to complement massage.)

Olfactory-- aroma of essential oils is released into the environment. (This type of aromatherapy may be used while other types of therapy are applied.)

Essential botanical oils used in aromatherapy are strong chemical compounds. Their use is not recommended without training or guidance of an aromatherapist.

Smells Great! Where Do I Learn More?

Aromatherapy is often taught as part of a larger program in alternative therapies. Massage schools and programs in alternative medicine frequently include instruction in aromatherapy. It's also possible to receive personalized training from an established aromatherapist. When looking for training in aromatherapy, it's important to remember that there is no official licensing or accreditation of aromatherapists or training programs in aromatherapy.

It's a good idea to consider several programs. Ask for references from former students and/or clients. Ultimately, the program you choose should match your needs and goals. Ask plenty of questions, and make sure you understand all costs associated with the program, including charges for the essential oils you'll use during training. As allopathic practitioners continue to integrate alternative therapies into their practices, the popularity of aromatherapy will likely increase.

Sources:
Market Research
Natural Healers Website

About the Author
Karen Lawson is a freelance writer whose interests include herbal medicine. She earned an MA in English from the University of Nevada, Reno.

Posted on: May 19, 2006